Role of stress in Hormonal changes

If you are taking stress because of the current scenario then you should not do that because stress plays a major role in your hormonal changes.


Some of the common hormonal changes which can be seen occurring due to stress are mood swings, hot flashes, and weight gain. But apart from these, many other hormonal changes occur due to stress like leg cramps, vaginal dryness, anxiety, depression and all these can lead to severe problems which is why it is suggested to don’t take stress whatever may be the situation.

Covid-19 has made us stressful with many thoughts going on in our mind but we should focus more on keeping ourselves relaxed and healthy as stress is never a solution but it can create problems for sure.

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